Notes on being human.
Personal reflections on the things I notice, question, struggle with and continue to learn from.
Latest
The Discomfort of Doing Nothing
What happens when we stop filling every empty moment and simply let ourselves be there?
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5 min read
Who Am I Without What I Do?
What happens to our sense of self when the roles and achievements that defined us begin to change?
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I Thought Asking for Help Made Me Weak
I spent years confusing independence with doing everything myself. I’m learning there’s strength in letting people help.
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Unfortunately, Meditation Won’t Make Other People Less Annoying
I can’t control what other people do. I’m learning I have more choice in what I do next.
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When Protection Becomes a Prison
Sometimes the things that once helped us feel safe can quietly begin to restrict the way we live.
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When I Can’t Find the Kindness Within Me
On the days when I can’t find compassion for myself, I’m learning to remember the times someone else gave it to me.
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Learning to Receive the Love That Was Already There
Perhaps self-love isn’t about becoming someone more lovable, but learning to receive the love that is already there.
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